_Nat (nattalie_m) wrote,
_Nat
nattalie_m

Day 11

It's still hard for me to have spinach omelette for breakfast, I eat it slowly to not feel nausea, but it is good that after breakfast I am not hungry until 11 a.m. when I have a snack.
There are some changes I started to feel. My belly is flat even at the end of the day, I think it is because I am not eating flours, the sensation is great! My mouth is more relaxed now that I am not drinking coffee and even my period this month didn't hurt  (sorry if this is too much info for you lol )
I need to improve my sleeping now that I am not getting energy from caffeine, because I feel tired after dinner and it is hard for me to stay awake working or studying. 
Tags: diet, health
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