Week 4

This is the 4th week of my diet. My weight is stable which is good but I am afraid I am going to gain some weight, maybe is not healthy if I weight less than 127 pounds so it should be fine.

Body measurements:

Hips (the widest part): 37"
Waist (at the level of the navel): 30.7"
Thigh: 21.85"
Arm: 9.44"

Weight: 127.64 pounds

The weekly summary

I was a lazy ass last week, and as usual my sleep is bad. This is the last week of the diet but I think I'll do 1 more week. there is still some fat I want to burn.

Tags: diet, health

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Week 4

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