_Nat (nattalie_m) wrote,
_Nat
nattalie_m

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Leg burner

I was going to be lazy again. I did not exercise for 1 month... but I can't let [personal profile] st_martin_a down!  He's always encouranging me to do at least 15 minutes workout, so I did. I started with 10 minutes bike to get warn then I chose this session:


I was able to do all the rounds   After this I did abs and bum, then I stretched a little. There is something weird with my back and neck, like a huge muscle tension which doesn't let me move freely. 

Btw, I used my new ankle weights, I like them. 
Tags: video, workout
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