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November 8th, 2017

Day 3

 Now that the day is over I can say it was not as hard as I thought. I woke up 7 am and cooked the breakfast. It was spinach omelette with eggs white and I was not excited about it, I always have sweet things for breakfast 

Morning snack was the chicken soup and it was delicious! I saved half for tomorrow. For lunch I had beef steak with asparagus then I left work to went to the post office to send something I sold, and I went to the bank. This took me 2 hours and actually it was good to walk and be outside the office. I was a little anxious about food because it seemed to me that I was going to be hungry all day long so being busy helped me not to think about this. I didn't feel hungry until 4 pm when I had the afternoon snack which was chicken and cooked white egg... I feel a little weird eating those things at that hour! 
After work I went to the butcher shop and I bought chicken, meat and pork. I got Flor near home and I invited her to have dinner with me so we came home together. I cooked some meat with tomatoes for her because I was not going to make her to eat the same food than me. For dinner I had grilled pork chops and asparagus cooked in lemon... delicious. 

So.. the food was enough, I did not starve, I had a lot of meat and the whole day I just ate 1100 calories  The nutrient balance is 46% proteines (126 g), 38% fat (15.6 g although I ate everything without fat) and 16% carbohydrates. Just one more day like this and I can have again fruits and more vegetables.

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