November 13th, 2017

Natural and organic

Today I was very active like yesterday after breakfast I worked for a while in the catalogue design, then I did 1: 20 hours workout, I felt really energic this time. I did laundry and cleaned some the house.

I started to germinate the beans. I let them in water last night then today I rinsed the beans many times to remove the inhibitors. After that I put them in a jar which has tulle fabric in the top so that the rest of the water can drain. I cover them so they won't have light.

8 hours later I did the same and the mung beans are already growing!

I have to keep rinsing the beans every 8-9 hours, draining the water and cover them again. I think 1 or 2 more days and they will be ready to eat.

I also did some butter with walnuts, cashew nuts and almonds. It's really easy to do, healthy and you can have it in the fridge for weeks.

Afternoon snack!

I also cooked beans and quinoa to make salads for dinner and tomorrow lunch with grilled chicken.

I took a shower then I did my beauty routine. Now I'm writing while I let the nailpolish dries up.