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November 27th, 2017

Books

 Actually reading:

- Code name Camelot
- C++ Programming basics for absolute Begginers
- The Last Battle

- The power of now
- The adventures and memoirs of Sherlock Holmes
- Service A navy seal at war

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Nov. 27th, 2017

Last night I forgot to cook the lunch for today, I realized this morning when I was getting ready for work plus I was later so I was ready to have a very bad day. Michael was moody because he started the diet so he messaged me to complain about his breakfast. I told him if he doesn't get up 15 minutes earlier to make a decent breakfast he will quit this diet in less than a week. He got pissed off and he did a mistake to gave me a "Relax"  I can not help him if he doesn't help himself!!! 

Sales manager came to the office today because we hired a new seller so we need to train him. I didn't feel very social to deal with them, good for me they were busy and away from me. What makes my day better was spamming my journal with people from here, I made a huge spam and I had fun the whole day 

When I got home I forced myself to do 1 hour workout, it makes me feel good that I didit, because I was boicotting myself to let workout for tomorrow. I had dinner and I cooked the lunch for tomorrow. Probably I'll go to bed and read a little before sleep. 

Week 4

This is the 4th week of my diet. My weight is stable which is good but I am afraid I am going to gain some weight, maybe is not healthy if I weight less than 127 pounds so it should be fine.

Body measurements:

Hips (the widest part): 37" 
Waist (at the level of the navel): 30.7" 
Thigh: 21.85"
Arm: 9.44"

Weight: 127.64 pounds 

The weekly summary




I was a lazy ass last week, and as usual my sleep is bad. This is the last week of the diet but I think I'll do 1 more week. there is still some fat I want to burn.



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