_Nat (nattalie_m) wrote,
_Nat
nattalie_m

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BBG Wednesday

Today Arms and cardio. I did all but skipping. I can't do it in a flat 9 pm. If I want be able to finish this guide there is what I need to improve: eating and resting. I also need do more LISS because I skip it always.

I got the calendar to organize my routine



I need start doing 4 sessions of LISS, a little hard with my schedule but I need to try it. 
Tags: bbg, workout
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