Yesterday I watched some videos about carpal tunnel exercises. I did the exercises and the pain in my arms decreased! I'll do it every day.
It's great to see all the power that the mind has. I decided change my mind and the things I tell to myself 1 year ago, I forced myself to do small steps every day to get my goals. So bad I waste too much years before control my mind, but better late than never.
Btw 30 days to go to Orlando